Dry Eye Syndrome — causes, symptoms, treatments

What is Dry Eye Syndrome?

Dry Eye Syndrome is an ongoing condition which occurs when your eyes don’t make enough tears or your tears evaporate too quickly. Do you notice your eyes are constantly dry and itchy? Dry Eye Disease is a very common condition caused by chronic lack of moisture on the eye. It’s more common in older people, but it can affect anyone — depending on lifestyle and environment.

What causes Dry Eye Syndrome?

Dry Eye Syndrome has a number of causes. It can be a side effect of certain medications or a symptom of a chronic disease. It is particularly common in elderly people. There are several reasons why you might experience dry eyes. Some factors include your eyes not producing enough tears or your tears evaporate too quickly. Believe it or not, a poor diet also can contribute to eye dryness. A few other causes include too much time reading your phone or computer screen, living/working in dry environments, prolonged contact lens wear, certain medicines, and various health conditions (hormonal changes, diabetes, arthritis, or lupus).

Signs and Symptoms of Dry Eye Syndrome

Dry Eye Syndrome can cause your vision to be blurred and make your eyes dry, swollen, red, or watery. It can cause a stinging or burning sensation, or your eyes can feel as if there is something stuck in them. If you ignore your dry eyes, they may have trouble blocking dust and other irritants, which can lead to bacterial infections or inflammation. Although it’s uncomfortable, dry eye syndrome rarely causes permanent vision loss.

Some symptoms of dry eyes include:

swelling
tearing
redness
light sensitivities
drying
stinging/burning
irritation

Treating Dry Eye Syndrome

Dry eye syndrome can usually be managed with good eye hygiene and lubricating eye drops. Symptoms can be relieved by adjusting your environment like using a humidifier when the air is dry. If you are taking medication, speak to your GP to find out if dry eye syndrome could be a side effect and if there is alternative medication. If severe, your Eye Care Professional can discuss other potential management options.

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Are dry eyes harmful?

Prolonged dry eye can cause discomfort and, if left untreated, may damage the eye’s surface. Timely treatment helps protect long-term eye health.

How long does dry eye last?

The duration varies. Some people experience temporary symptoms that improve within days or weeks, while others may have chronic dry eye that requires ongoing management.

Does Vaseline help with dry eyes?

No. Vaseline should not be applied to the eyes. Instead, lubricating eye drops or gels are recommended to provide safe and effective relief.

Can drinking water prevent dry eyes?

Staying hydrated supports overall eye health, but it may not fully prevent dry eyes. Lubricating eye drops are often needed for additional relief.

Does crying relieve dry eyes?

Crying temporarily adds moisture, but it may also cause further irritation. Artificial tears provide more consistent comfort.

Is dry eye a serious condition?

Yes. While common, untreated dry eye can become serious, leading to ongoing discomfort and potential damage to the eye’s surface.

At what age does dry eye usually begin?

Dry eye is more common in older adults and often develops after the age of 50, though it can occur at any age.

How can I keep my eyes moist overnight?

Using a bedroom humidifier and applying lubricating ointment or gel drops before bed can help maintain moisture while you sleep.

Is it safe to wash your eyes with water?

It is best to avoid rinsing eyes with tap water, as it may contain bacteria. Use sterile saline solution or artificial tears instead.

What weather conditions make dry eyes worse?

Cold, windy, and low-humidity environments can increase dryness and discomfort. Protective eyewear and frequent use of eye drops may help.

How can I restore moisture to my eyes during the day?

Follow the 20-20-20 rule: every 20 minutes, rest your eyes for 20 seconds while looking at something 20 feet away. Lowering your screen below eye level can also reduce tear evaporation and ease strain.

Can dry eyes make your vision blurry?

Yes. Dry eyes can cause temporary blurred vision, especially after long periods of reading, driving, or screen use.

Can I wear contact lenses if I have dry eyes

Yes, but some people may experience more discomfort. Daily disposable lenses or lenses designed for dry eye may help, and your eye care professional can recommend the best option.

What foods help with dry eyes?

Omega-3 fatty acids (found in fish, flaxseed, and walnuts) and foods rich in vitamins A, C, and E support tear production and eye health.

TL;DR - Dry Eye - Causes, Symptoms and Treatment

Dry eye is a common condition that happens when your eyes don’t produce enough tears or when tears evaporate too quickly, leading to discomfort, blurred vision, and irritation. Various factors, like prolonged screen use, air conditioning, certain medications, or environmental conditions, can contribute to dry eye symptoms. If you wear contact lenses and experience dry eye, it’s important to talk to your eye care professional to find solutions that suit your eyes and lifestyle. ACUVUE^® contact lenses are designed with technologies that help support eye moisture and comfort, helping you keep your vision clear and your eyes feeling fresh throughout the day.

Note: This content is intended for users in the UAE, Saudi Arabia, Qatar, Kuwait, Oman and Bahrain.

Footnotes

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