What could impact a student's eye health?
- Too much time in front of a computer, tablet, and/or phone
- Studying in poor light conditions
- Lack of blinking
- Poor diet
- Glare on a computer screen
- Not enough sleep
- Uncorrected vision problems
With more and more learning going digital, students are swamped with screen time. It's more important than ever to prioritize your child’s eyes.
Blink rate drops when focused on things like books or digital devices, which can cause the eyes to become dry and itchy.
Sometimes overhead lighting at home or school can be harsh, but low-light rooms can also cause eye strain.
Kids can be picky, but help fuel their eyes with a balance of grains, fruits, vegetables, protein and dairy.
There are lots of options. Craft, colour, go to the park, play a board game or go on a scavenger hunt.
Begin to limit screen time at least an hour before bed. The light from some devices has been shown to interfere with a body’s sleep-wake cycle.
Lunch is also a great time to exercise your eyes by looking at an object 20 feet away for at least 20 seconds - for extra credit, blink 20 times!
It's less about age and more about attitude.
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Myopia is becoming a growing problem among children. See what we're doing to help.
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*Free trial contact lenses available only from participating eye care professionals. Exam and fitting fees not included.
Important Information for Contact Lens Wearers: ACUVUE® Contact Lenses are available by prescription only for vision correction. An eye care professional will determine whether contact lenses are right for you. Although rare, serious eye problems can develop while wearing contact lenses. To help avoid these problems, follow the wear and replacement schedule and the lens care instructions provided by your eye care professional. Do not wear contact lenses if you have an eye infection, or experience eye discomfort, excessive tearing, vision changes, redness or other eye problems. If one of these conditions occurs, remove the lens and contact your eye care professional immediately. For more information on proper wear, care and safety, talk to your eye care professional and ask for a Patient Instruction Guide, call 1-800-267-5098, or download the Patient Instruction Guide.