New Wearer Guide

Tips for first-time contact lens wearers

Smiling young man with a well-groomed beard dressed in a blue denim button-down shirt.
Jump to:
Spirited teen boy leaps joyfully into the air, his backpack strapped securely to his shoulders.

Welcome to contacts! Enjoy the view.

Congrats on your new contact lenses, and your new look. Putting on and taking off your contacts is simple when you get the hang of it, but it can take some getting used to. Be patient and before you know it, it'll be second nature. Remember: Practice makes perfect.

Put On Contacts

Learn how to put on contact lenses

Follow along with this quick tutorial to see how to put your lenses in.
Illustration of hand washing with blue bubbles

Wash your hands thoroughly

Use a mild soap, rinse completely and dry with a lint-free towel before touching your lenses.
Illustration of two contact lenses, one inside out

Check the lens

The lens should look like a bowl with straight edges. If the edges flair out, it's inside out.
An illustration of lowering the bottom eyelid and lifting the upper eyelid in preparation of inserting a contact lens.

Hold your eye open

With the contact lens on the tip of your index finger, hold your upper and lower eyelids open.
Illustration of how to put a contact lens onto an eye

Place the lens

Look up and gently place the lens on your eye. Release the eyelid and close your eye to let the lens settle.
Take Off Contacts

See how to take off contact lenses

Follow along with this quick tutorial to see how to take your lenses out.
Illustration of hand washing with blue soap bubbles

Wash your hands thoroughly

Use a mild soap, rinse completely and dry with a lint-free towel before touching your lenses.
An illustration showing a finger pulling down on a contact lens in order to remove it from an eye.

Look up & pull down your lower eyelid

Touch the lower edge of the lens with your index finger and slide it down to the lower white part of your eye.
Illustration of removing a contact lens from your eye

Gently squeeze the lens

Using your thumb and index finger, lift the lens from your eye.
An illustration showing the application of contact lens solution to a contact lens in the palm of a hand.

Discard or clean your lenses

If you wear bi-weekly or monthly contacts, it's time to clean and disinfect. Daily disposables can be thrown away.
Help & Troubleshooting

Need some help?

If you've got questions, we've got answers.

Email us your question

We'll send the answer right to your inbox.
How long will it take for my contacts to feel normal?

This varies for everyone. If you feel like it has been too long, the best way to find out why you're uncomfortable, and what you can do about it, is to talk to your eye care professional.

Should the contact move around after I put it on?

A proper fitting contact lens will move just slightly with each blink, but should stay in place as you move your eyes around. Even on that rare occasion when a contact lens moves off the centre of the eye, it usually stays on the eye and can simply be moved back to centre.

Is it okay if my vision is still blurry after putting on my contacts?

Many things can adversely affect your vision. It could be dry eyes, poor-fitting lenses, or an out-of-date prescription. It could also be a sign of a more serious problem not related to your contacts. You should always talk to your eye care professional about any issues you are having with your vision or your contact lenses.

Once you've got the basics down

Learn about keeping your contact lenses clean to help keep your eyes comfortable and healthy for the long-term.
Touching a contact lens in the palm of left hand

Learn to clean your contacts

See the best ways to keep your contacts clean so your eyes stay healthy.
A woman practicing fencing in a gym

See tips for healthy eyes

Find out how to protect your eyes and reduce your risk for serious eye conditions.

Get started with ACUVUE® contact lenses

Try ACUVUE® for free*

Provide some basic information and get a certificate for a free* trial pair

Find an eye care professional

Use our locator tool to find an eye care professional who can fit you with ACUVUE® contact lenses

Footnotes

Always wash hands thoroughly before handling contact lenses.

*Free trial contact lenses available only from participating eye care professionals. Exam and fitting fees not included.

Important information for contact lens wearers: ACUVUE® Contact Lenses are available by prescription only for vision correction. An eye care professional will determine whether contact lenses are right for you. Although rare, serious eye problems can develop while wearing contact lenses. To help avoid these problems, follow the wear and replacement schedule and the lens care instructions provided by your eye care professional. Do not wear contact lenses if you have an eye infection, or experience eye discomfort, excessive tearing, vision changes, redness or other eye problems. If one of these conditions occurs, remove the lens and contact your eye care professional immediately. For more information on proper wear, care and safety, talk to your eye care professional and ask for a Patient Instruction Guide, call 1-800-267-5098, or download the Patient Instruction Guides.

PP2023AMB5145

ACUVUE
We support the AdvaMed Code of Ethics on interacting with Healthcare Professionals.
Advamed Logo
Get Contacts
Help & Customer Care
MyACUVUE®
About
Legal
© Johnson & Johnson Vision Care, a division of Johnson & Johnson (Canada) Inc. 1996 - 2023. All rights reserved. This site is published by Johnson & Johnson Vision Care, a division of Johnson & Johnson (Canada) Inc., which is solely responsible for its content. It is intended for use by residents of Canada.

ACUVUE®, ACUVUE® OASYS, 1-DAY ACUVUE® TruEye®, 1-DAY ACUVUE® MOIST, 1-DAY ACUVUE®, ACUVUE® ADVANCE, ACUVUE® 2, HYDRACLEAR®, LACREON®, BLINK STABILIZED® DESIGN and PUPIL OPTIMIZED DESIGN are trademarks of Johnson & Johnson Vision Care, a division of Johnson & Johnson (Canada) Inc.

The third-party trademarks used herein are the intellectual property of their respective owners.