Work demands more of our eyes

Young woman looking straight ahead with a smile, while having her laptop on her right side.

Tips for giving your eyes a break

Take 20

Remember to blink

Check screen distance

Adjust text size, screen contrast & lighting

Eat healthy

Get outside

Do more for your eyes off-screen

A young curly haired girl looking over her shoulder and smiling with the sun in the background.

Stay protected from UV rays^#

Asian woman eating toast while looking at her phone.

Eat eye-healthy foods

Vision care that goes beyond contacts

Footnotes

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