Eye Health Resources

Dry eye—causes, symptoms, and possible treatments

Struggling with dry, irritated eyes? Learn how to spot symptoms of dry eye, what causes the condition, and discover potential treatments your eye doctor may recommend.

Published on February 10, 2026
4 minute read

What is dry eye?

An illustration of a dry eye.

Have you ever felt like there was something like sand in your eyes only to find nothing there? Or maybe your eyes are watering uncontrollably but still feel dry and irritated? These could be signs of dry eye, a condition that occurs when your eyes don’t produce enough tears or when the tears your eyes do produce aren’t stable enough to keep your eyes hydrated and protected. If you’re experiencing concerning levels of dry eye, reach out to your eye doctor.

Some common symptoms your eye doctor may ask you about are:

  • burning or stinging
  • itching or redness
  • watery eyes (despite feeling dry)
  • a scratchy or gritty feeling like something is in your eye
  • pain when wearing contact lenses
  • sensitivity to light
  • eye fatigue or heavy eyelids

Common causes of dry eye

Woman smiling, looking to her left side, with a headphone on her shoulders

Screen time

Staring at screens makes you blink less, which may lead to feelings of dryness in your eyes

Age

Tear production naturally decreases as you get older

Environment

Air conditioning, heating, wind, and dry climates can draw moisture away from your eyes

Health conditions

Conditions like Sjögren’s syndrome or diabetes can reduce tear production

Medications

Drugs like antihistamines and antidepressants can interfere with tear production

Contact lenses

Long-term contact lens use can disrupt the tear film and reduce eye moisture, especially if you don’t follow the wear and care instructions your eye doctor provided

Potential treatments to ask your eye doctor about

It’s best to talk to the eye doctor about your specific symptoms so they can guide you in the direction of a diagnosis and potential treatment that may be right for you. Depending on how severe they find your eye dryness to be, treatments they may recommend might include over-the-counter eye drops and/or prescribed treatments and procedures.

Dry eyes and contact lenses

Close up image of a lady with blue eyes

If you wear contact lenses, it's possible you may notice dry eye symptoms more often. Contacts can sometimes disrupt your tear film by preventing tears from spreading evenly over your eye’s surface—which might lead to discomfort, itchiness, and blurry vision.

You should always talk to your eye doctor if you think your contacts are causing dry eye, but here are some tips they may recommend:

  • Switching to daily disposable lenses to avoid buildup and irritation
  • Using rewetting drops specifically designed for contact lens wearers
  • Taking breaks from wearing your lenses, especially during long screen sessions
FAQs

Frequently asked questions

Can dry eye go away on its own?

To help relieve dry eye symptoms, the root cause needs to be addressed. Some cases of dry eye can be improved with simple measures, such as using artificial tears and taking screen breaks. Dry eye disease may require ongoing care and treatment to prevent it from getting worse.

Is dry eye dangerous?

Untreated dry eye can lead to complications like eye infections, damage to the corneal surface, and discomfort and vision fluctuations that make it difficult to perform everyday tasks.

What makes dry eye symptoms worse?

Being outdoors, in windy environments, or in dry climates can worsen dry eye symptoms, as can activities like staring at a computer screen.

Are there specific eye drops that I can use with my contact lenses when my eyes feel dry?

Yes, look for rewetting drops specifically labeled for contact lenses. Avoid regular artificial tears, which may contain preservatives or ingredients that can accumulate on your lenses, causing eye irritation.

Should I stop wearing contact lenses if I have symptoms of dry eye?

Not necessarily. If you feel the symptoms of dry eye when you wear contact lenses, talk to your eye doctor and follow their recommendation. With the right lenses and proper care, you may be able to continue to wear contact lenses.

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Footnotes

The information provided on this page and across the entire Acuvue.com experience is designed to offer educational insights into eye health, referencing expert advice from reputable medical and government organizations, including the American Academy of Ophthalmology, the American Optometric Association and the National Eye Institute. While we research, report, and review the content on Acuvue.com and its extended social media to deliver accurate and up-to-date vision, vision care, and vision correction information, we do not make any assurances, and content accessed on or through Acuvue.com and its extended social media is not intended to replace professional medical advice, diagnosis, or treatment of any eye conditions or health issues. This brings us to our #1 eye health tip: Always consult a qualified healthcare professional for personalized medical guidance and care.

 

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