Work demands more of our eyes

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Tips for giving your eyes a break

Take 20

Practice palming

Check screen distance

Adjust text size & screen contrast

Eat healthy

Get outside

Do more for your eyes off-screen

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Stay protected from UV rays

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Eat eye-healthy foods

Get started with ACUVUE® contact lenses

Try ACUVUE® for free*

Find an Optician

Got Questions?

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