One of the most common complaints among contact lens wearers is the feeling of eye dryness. There are several reasons you could be experiencing dryness, and one or all could apply to you. Note: If your symptoms are persistent, you may want to be screened for dry eye disease.
Common causes
• Disruption of your natural tear film
Contact lenses may disrupt your natural tear film, which can lead to symptoms of dryness, grittiness, burning and/or redness. Certain contacts can also absorb moisture from your eyes, especially when worn for long periods.
• Environmental factors
Living in a dry climate or having air blowing in your eyes from wind or air conditioning can make your eyes feel dry whether or not you have contact lenses.
• Excessive screen time
Staring at screens for long periods of time is becoming more and more common, and doing so can reduce the amount of times you blink. Blinking is the way your body naturally spreads and replenishes tears, so less blinking can mean more eye dryness.
Symptoms to look out for
- Feeling of dryness or tightness
- Gritty or sandy sensation in the eyes
- Burning or stinging feeling
- Redness
- Sensitivity to light
- Tearing or watering as the eyes try to compensate for dryness
Possible treatment
Your eye doctor may recommend lubricating eye drops compatible with contact lenses, and/or potentially a different kind of lens better suited to for your specific needs.