How to Put Contact Lenses on | ACUVUE®

How to Put Contact Lenses On

Congratulations on your new contact lenses – and your new look. To start, you’re probably wondering how to put on your contact lenses. Well, the good news is that it’s much easier than you might think.  It may take a little getting used to, but it’ll soon be second nature. If you’re putting on contact lenses for the first time, this ACUVUE® guide can help you do it the right way.

Learn how to put on contact lenses for the first time

Detailed support on how to apply your contact lenses

Step 1: Start with your right eye

Place the lens on the tip of your right index finger, making sure it's clean and dry.

Step 2: Hold your upper eyelid

Lower your gaze slightly so that you’re looking down into the mirror. 

Use your left index finger to gently lift your upper eyelid. Position your finger close to your lash line to help keep you from blinking.

 

Step 3: Pull down your lower lid

With your right middle finger, pull down your lower eyelid. Again, place your finger as near to your lashes as you can for better control.

 

Step 4: Look straight ahead

Keep both eyes open and focus straight ahead into a mirror. Carefully place the lens directly over your pupil.Once the lens is on your eye, slowly release your lower lid, then your upper lid. Finally, blink a few times to help the lens settle into place.

Step 5: Release your eyelids

Once the lens is on your eye, slowly release your lower lid, then your upper lid. Finally, blink a few times to help the lens settle into place.

How to put on toric contact lenses

Toric contact lenses are designed to match the unique shape of the cornea, helping correct different vision errors, including astigmatism. They can have varying strengths throughout the lens and are capable of rotating on the cornea until they find the correct position.1

 

To insert toric contact lenses:

 

  1. Wash your hands thoroughly and ensure the lens is clean and disinfected.
  2. Check that the lens isn’t inside out—its edges should curve smoothly upward.
  3. Hold your eyelids open using your non-dominant hand, look straight ahead, and gently place the lens on your eye.
  4. Blink a few times to help the lens settle into position.
  5. Allow a few minutes for the lens to align naturally with your cornea.

 

Learning how to put on toric contact lenses properly is key to ensuring comfort and effectiveness. If the lens feels uncomfortable, take it out, rinse it with solution, and reinsert.

 

When you start to use them regularly, toric contact lenses can become a quick and easy part of your routine.

What’s next? Taking care of your contact lenses

Get started with ACUVUE® contact lenses

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FAQ's

Are contact lenses comfortable?

Yes, correctly fitted contact lenses should feel comfortable. However, if you’re feeling discomfort in your eye, the best option is to find out why by having a discussion with your Eye Care Professional. 

Why do I find it so hard to put contact lenses on?

If you're struggling to put on your contact lenses, it may be due to you automatically blinking before the lens touches your eye. This is completely normal – you can’t help blinking when something gets too close. However, with a bit of patience and regular practice, you'll become more comfortable and confident, making the process smoother and more intuitive over time.

How can I avoid blinking when putting in contact lenses?

While you can’t completely stop yourself from blinking when putting on your contact lenses, you could manage it by looking straight ahead in a mirror, instead of focusing on your image. 

What if my vision is still blurry after putting on my contact lenses?

Many things can adversely affect your vision. It could be as simple as poor-fitting lenses, an out-of-date prescription, or symptoms of dry eye. On rare occasions, it could also be a sign of a more serious problem not related to your contact lenses. Your contact lenses should help you see clearly, so it’s always best to talk to your Eye Care Professional about any issues you're having.

An image of an index finger holding a contact lens

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Footnotes

All ACUVUE® contact lenses have UV Blocking to help provide protection against transmission of harmful UV radiation to the cornea and into the eye. UV absorbing contact lenses are NOT substitutes for protective UV absorbing eyewear such as UV absorbing goggles or sunglasses because they do not completely cover the eye and surrounding area. You should continue to use UV absorbing eyewear as directed by your optician.

 

*T&Cs apply: 1 trial per person. 18+. Professional consultation and fitting fees may apply and are not included. Subject to Optician approval. Participating Opticians only. For full terms and conditions see here.

 

Important information for contact lens wearers: ACUVUE® Contact Lenses can be used for vision correction. An Eye Care Professional will determine whether contact lenses are right for you. Although rare, serious eye problems can develop while wearing contact lenses. To help avoid these problems, follow the wear and replacement schedule and instructions on proper lens care. Do not wear contact lenses if you have an eye infection, any eye disease or systemic disease, that may affect the eye, or if you are allergic to any ingredients. If you experience eye discomfort, excessive tearing, vision changes, redness or other eye problems, remove the lens and contact your Eye Care Professional immediately.

For detailed information on proper wear, care, warnings and precautions, talk to your Eye Care Professional and carefully read the Instructions for Use available on Johnson & Johnson website https://www.e-ifu.com/ For any additional information, please visit our ACUVUE® website https://www.acuvue.com/en-gb/

 

 

References

1. Optometrists Network. Contact lenses for astigmatism. Available at: https://www.optometrists.org/general-practice-optometry/optical/guide-to-contact-lenses/what-are-contact-lenses/contact-lenses-for-astigmatism/

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